❗Second Wave of the Training❗
FREEDOM OF BODY AND VOICE

The voice and body are essential tools for communication and self-expression, shaping the impression we leave on others. They contain immense energy, persuasive power, and influence.

We have created a new training program that will help you:
🔸️Feel your body
🔸️Discover and connect with your natural voice
🔸️Strengthen your breathing muscles
🔸️Increase your energy levels
🔸️Learn more about yourself while enjoying the process

What’s included in the training:

• Relieve tension in the body that hinders natural sound—relax your back, pelvis, abdomen, jaw, and face.

• Learn techniques for freeing your voice.

• Explore how working on breathing and voice impacts your well-being, energy, and confidence.

• Expand the possibilities of your voice.

Training Program:

April 28, Session 1:
Body release and activation of breathing muscles. Investigate and relieve tension in the body while boosting your breath and energy.

April 29, Session 2:
Resonance. Unlocking the sound potential of the body.

April 30, Session 3:
Releasing the jaw, throat, and neck muscles. Working on the muscles of the face and lips.

May 1, Session 4:
Pelvic area and breath support.
Sound in motion: connecting physicality and voice.

Start Time: 7:00 PM
Duration: 1.5 hours

Trainers:

• Ekaterina Zilbershtein

• Olga Shubina

Cost:

Recommended price: 5000 RUB
❗However❗
We understand the current situation and acknowledge that many may not be able to pay the full price. Therefore, you can contribute any amount that feels comfortable to you and still participate in this unique training.

⚡All four sessions will be recorded and shared with participants.

Sign up for the training via this link:
Registration Form

Welcome aboard!